Tuesday, February 8, 2011

Kale Chips

Why didn't I know about this recipe before! I would make this all the time! These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one.


Ingredients:
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt


Directions:
1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. 
3. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.

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